Jerome Clavel 2500m row
2,500
Meters
9:28.8
Time
1:53.7
Pace
174
Calories
157
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 123 |
March 09, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.8 | 2,500 | 1:53.7 | 238 | 1118 | 22 | 157 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 24 | 147 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1117 | 23 | 153 |
| 1:54.6 | 1,500 | 1:54.6 | 233 | 1100 | 22 | 159 |
| 1:54.3 | 2,000 | 1:54.3 | 234 | 1106 | 22 | 161 |
| 1:53.3 | 2,500 | 1:53.3 | 241 | 1128 | 21 | 165 |
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Workout Graph
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