Jerome Clavel 10:00 row
2,658
Meters
10:00.0
Time
1:52.8
Pace
187
Calories
158
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 123 |
March 09, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 24 | 158 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 24 | 144 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1106 | 23 | 154 |
| 6:00.0 | 529 | 1:53.4 | 240 | 1125 | 23 | 159 |
| 8:00.0 | 540 | 1:51.1 | 255 | 1178 | 25 | 165 |
| 10:00.0 | 548 | 1:49.4 | 267 | 1217 | 26 | 170 |
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Workout Graph
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