Jerome Clavel 12:04 row
3,182
Meters
12:04.9
Time
1:53.9
Pace
223
Calories
156
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 121 |
March 10, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.9 | 3,182 | 1:53.9 | 237 | 1115 | 23 | 156 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 24 | 146 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 23 | 161 |
| 12:04.9 | 549 | 1:53.7 | 238 | 1118 | 22 | 162 |
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Workout Graph
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