Jerome Clavel 8:07 row
2,120
Meters
8:07.5
Time
1:54.9
Pace
147
Calories
163
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 122 |
March 10, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.5 | 2,120 | 1:54.9 | 230 | 1092 | 22 | 163 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 23 | 160 |
| 8:07.5 | 815 | 1:55.0 | 230 | 1091 | 22 | 166 |
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Workout Graph
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