Jerome Clavel 2x2500m/2:00r row
5,000
Meters
18:58.3
Time
1:53.8
Pace
352
Calories
167
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,073 |
| Overall Time | 22:58.3 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 120 |
March 16, 2025 07:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.3 | 5,000 | 1:53.8 | 237 | 1116 | 21 | 167 |
| 9:29.6 | 2,500 | 1:53.9 | 237 | 1114 | 22 | 163 |
| 9:28.7 | 2,500 | 1:53.7 | 238 | 1118 | 21 | 172 |
| r73 |
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Workout Graph
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