David Joniak v2000m/r...3 row
10,013m
Meters
39:21.7
Time
1:57.9
Pace
595
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,063m |
| Overall Time | 45:21.7 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
February 02, 2018 21:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.7 | 10,013m | 1:57.9 | 213 | 1034 | 25 | |
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 22 | |
| 10:26.8 | 3,000m | 1:44.4 | 307 | 1356 | 28 | |
| r: 3:00 | 28m | |||||
| 10:55.0 | 3,000m | 1:49.1 | 269 | 1225 | 25 | |
| r: 3:00 | 22m | |||||
| r50m |
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Workout Graph
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