David Joniak 10000m row
10,000m
Meters
41:29.8
Time
2:04.4
Pace
647
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 797 |
January 27, 2018 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.8 | 10,000m | 2:04.4 | 181 | 924 | 19 |
| 9:41.8 | 2,000m | 2:25.4 | 114 | 691 | 18 |
| 7:25.1 | 4,000m | 1:51.2 | 254 | 1174 | 20 |
| 8:14.6 | 6,000m | 2:03.6 | 185 | 937 | 19 |
| 8:15.8 | 8,000m | 2:03.9 | 184 | 932 | 19 |
| 7:52.4 | 10,000m | 1:58.1 | 212 | 1031 | 21 |
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Workout Graph
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