David Joniak 1600m row
1,600m
Meters
12:27.6
Time
3:53.6
Pace
92
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 15 |
| Stroke Count | 169 |
February 14, 2018 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.6 | 1,600m | 3:53.6 | 27 | 394 | 15 |
| 4:17.6 | 400m | 5:22.0 | 10 | 336 | 12 |
| 4:20.9 | 800m | 5:26.1 | 10 | 334 | 11 |
| 1:53.8 | 1,200m | 2:22.2 | 122 | 718 | 18 |
| 1:55.3 | 1,600m | 2:24.1 | 117 | 702 | 18 |
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