David Joniak 5:06 row
1,173m
Meters
5:06.2
Time
2:10.5
Pace
71
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
March 19, 2018 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,173m | 2:10.5 | 157 | 841 | 21 |
| 5:06.0 | 1,152m | 2:12.8 | 149 | 814 | 21 |
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