David Joniak 14:16 row
3,610m
Meters
14:16.9
Time
1:58.6
Pace
249
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
March 20, 2018 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.9 | 3,610m | 1:58.6 | 209 | 1020 | 20 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 14:16.0 | 1,393m | 3:19.5 | 44 | 451 | 19 |
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