David Joniak v500m/r...2 row
10,500m
Meters
41:42.1
Time
1:59.1
Pace
703
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,500m |
| Overall Time | 41:42.1 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 757 |
April 02, 2018 14:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.1 | 10,500m | 1:59.1 | 207 | 1012 | 21 | |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 23 | |
| 39:26.6 | 10,000m | 1:58.3 | 211 | 1027 | 18 | |
| r0m |
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Workout Graph
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