David Joniak 10:04 row
2,455m
Meters
10:04.5
Time
2:03.1
Pace
160
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
April 16, 2018 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,455m | 2:03.1 | 188 | 945 | 20 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 10:04.0 | 1,346m | 1:52.9 | 243 | 1136 | 18 |
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