David Joniak 10:07 row
2,609
Meters
10:07.0
Time
1:56.3
Pace
178
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
April 18, 2018 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,609 | 1:56.3 | 222 | 1065 | 178 | 21 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 20 |
| 10:07.0 | 1,316 | 1:56.6 | 221 | 1059 | 92 | 21 |
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