David Joniak 10:00 row
2,059m
Meters
10:00.0
Time
2:25.7
Pace
116
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 167 |
April 24, 2018 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 19 |
| 6:00.0 | 432m | 6:56.6 | 5 | 316 | 20 |
| 4:00.0 | 460m | 57:49.5 | -158 | -243 | 18 |
| 10:00.0 | 468m | 6:24.6 | 6 | 321 | 18 |
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Workout Graph
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