David Joniak 31:21 row
8,005m
Meters
31:21.6
Time
1:57.5
Pace
544
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 569 |
April 25, 2018 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.6 | 8,005m | 1:57.5 | 216 | 1042 | 18 |
| 15:42.2 | 4,000m | 1:57.7 | 214 | 1037 | 18 |
| 31:19.5 | 4,005m | 1:57.0 | 218 | 1051 | 18 |
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