David Joniak 10000m row
10,000m
Meters
37:48.6
Time
1:53.4
Pace
708
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 18 |
| Stroke Count | 682 |
May 01, 2018 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:48.6 | 10,000m | 1:53.4 | 240 | 1125 | 18 |
| 7:25.2 | 2,000m | 1:51.3 | 254 | 1173 | 18 |
| 7:36.3 | 4,000m | 1:54.0 | 236 | 1111 | 18 |
| 7:33.2 | 6,000m | 1:53.3 | 241 | 1128 | 18 |
| 7:38.2 | 8,000m | 1:54.5 | 233 | 1101 | 18 |
| 7:35.8 | 10,000m | 1:53.9 | 237 | 1114 | 18 |
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Workout Graph
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