David Joniak 6:30 row
1,486m
Meters
6:30.5
Time
2:11.3
Pace
89
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 18 |
Stroke Count | 116 |
June 14, 2018 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:30.5 | 1,486m | 2:11.3 | 154 | 831 | 18 |
6:30.0 | 1,135m | 2:51.8 | 69 | 537 | 18 |
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