David Joniak 3:59 row
900m
Meters
3:59.5
Time
2:13.0
Pace
54
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
June 27, 2018 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.5 | 900m | 2:13.0 | 149 | 811 | 17 |
| 3:59.0 | 901m | 2:12.6 | 150 | 816 | 17 |
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