David Joniak 21:17 row
6,021m
Meters
21:17.6
Time
1:46.0
Pace
463
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
August 20, 2018 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.6 | 6,021m | 1:46.0 | 293 | 1308 | 22 |
| 7:03.9 | 2,000m | 1:45.9 | 294 | 1312 | 22 |
| 14:07.7 | 2,000m | 1:45.9 | 294 | 1312 | 22 |
| 21:11.5 | 2,021m | 1:44.8 | 304 | 1345 | 22 |
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