David Joniak 2000m row
2,000
Meters
6:19.5
Time
1:34.8
Pace
178
Calories
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1710 |
| Stroke Rate | 37 |
| Stroke Count | 570 |
January 28, 2019 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.5 | 2,000 | 1:34.8 | 410 | 1710 | 37 | |
| 1:35.5 | 500 | 1:35.5 | 402 | 1682 | 35 | 184 |
| 1:34.8 | 1,000 | 1:34.8 | 411 | 1713 | 36 | 188 |
| 1:35.1 | 1,500 | 1:35.1 | 407 | 1700 | 37 | 189 |
| 1:34.1 | 2,000 | 1:34.1 | 420 | 1745 | 38 | 187 |
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Workout Graph
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