David Joniak 2000m row
2,000
Meters
6:19.7
Time
1:34.9
Pace
180
Calories
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1708 |
| Stroke Rate | 33 |
| Stroke Count | 509 |
April 11, 2019 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.7 | 2,000 | 1:34.9 | 409 | 1708 | 33 | |
| 1:32.2 | 500 | 1:32.2 | 447 | 1836 | 32 | 185 |
| 1:31.8 | 1,000 | 1:31.8 | 452 | 1857 | 33 | 186 |
| 1:34.5 | 1,500 | 1:34.5 | 415 | 1727 | 34 | 184 |
| 1:41.3 | 2,000 | 1:41.3 | 337 | 1458 | 31 | 182 |
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Workout Graph
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