David Joniak 10:02 row
2,522m
Meters
10:02.4
Time
1:59.4
Pace
167
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 303 |
April 11, 2019 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.4 | 2,522m | 1:59.4 | 205 | 1007 | 21 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 10:02.0 | 9m | 1:51.1 | 255 | 1178 | 0 |
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