David Joniak 2:00 row
632m
Meters
2:00.0
Time
1:34.9
Pace
55
Calories
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 104 |
August 09, 2019 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 632m | 1:34.9 | 409 | 1707 | 35 | |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 38 | 156 |
| 1:00.0 | 157m | 1:35.5 | 401 | 1681 | 34 | 174 |
| 1:30.0 | 154m | 1:37.4 | 379 | 1603 | 32 | 179 |
| 2:00.0 | 160m | 1:33.7 | 425 | 1761 | 36 | 181 |
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Workout Graph
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