David Joniak 2:00 row
628m
Meters
2:00.0
Time
1:35.5
Pace
54
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 34 |
| Stroke Count | 67 |
| Drag Factor | 104 |
August 09, 2019 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 628m | 1:35.5 | 401 | 1681 | 34 | |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 36 | 149 |
| 1:00.0 | 157m | 1:35.5 | 401 | 1681 | 32 | 168 |
| 1:30.0 | 155m | 1:36.7 | 386 | 1629 | 32 | 176 |
| 2:00.0 | 158m | 1:34.9 | 409 | 1707 | 34 | 178 |
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Workout Graph
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