David Joniak 2:00 row
620m
Meters
2:00.0
Time
1:36.7
Pace
52
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 103 |
August 09, 2019 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 620m | 1:36.7 | 386 | 1629 | 33 | |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 34 | 149 |
| 1:00.0 | 156m | 1:36.1 | 394 | 1654 | 30 | 166 |
| 1:30.0 | 151m | 1:39.3 | 357 | 1528 | 30 | 174 |
| 2:00.0 | 155m | 1:36.7 | 386 | 1629 | 36 | 177 |
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Workout Graph
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