David Joniak 2:00 row
659m
Meters
2:00.0
Time
1:31.0
Pace
61
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1895 |
| Stroke Rate | 35 |
| Stroke Count | 69 |
| Drag Factor | 130 |
August 09, 2019 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 659m | 1:31.0 | 464 | 1895 | 35 | |
| 0:30.0 | 169m | 1:28.7 | 501 | 2022 | 38 | 151 |
| 1:00.0 | 166m | 1:30.3 | 474 | 1932 | 36 | 171 |
| 1:30.0 | 160m | 1:33.7 | 425 | 1761 | 30 | 176 |
| 2:00.0 | 164m | 1:31.4 | 457 | 1874 | 34 | 177 |
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Workout Graph
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