David Joniak 8:12 row
2,020m
Meters
8:12.6
Time
2:01.9
Pace
132
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 130 |
August 09, 2019 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.6 | 2,020m | 2:01.9 | 193 | 964 | 19 | |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 143 |
| 8:12.0 | 842m | 1:54.0 | 236 | 1112 | 19 | 153 |
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