David Joniak v/5:00r...1 row
4m
Meters
Time
Pace
25
Calories
| Rest Distance | 196m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 200m |
| Overall Time | 5:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 0 |
| Stroke Count | 14 |
April 04, 2020 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4m | 0 | 0 | ||||
| 0 | ||||||
| r: 5:00 | 196m | |||||
| r196m |
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Workout Graph
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Tabata for 20 minutes