David Joniak 5,525m on-water row
5,525m
Meters
56:56.0
Time
5:09.1
Pace
323
Calories
116
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 33 |
April 05, 2020 13:55:00
Workout
On-water
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m x 10 with 1 minute rest