David Joniak 20:02 row
5,012m
Meters
20:02.4
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 130 |
April 14, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 5,012m | 1:59.9 | 203 | 997 | 20 | |
| 8:04.2 | 2,000m | 2:01.0 | 197 | 979 | 20 | 154 |
| 16:00.9 | 2,000m | 1:59.1 | 207 | 1011 | 20 | 166 |
| 20:01.0 | 1,012m | 1:58.6 | 210 | 1021 | 19 | 167 |
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