David Joniak 5:00 row
1,298
Meters
5:00.0
Time
1:55.5
Pace
20
Calories
117
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 24 |
| Stroke Count | 27 |
| Drag Factor | 133 |
May 30, 2024 06:21:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 24 | 117 |
| 1:15.0 | 308 | 2:01.7 | 194 | 967 | 22 | 117 |
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Workout Graph
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