Paul Peppard 30:00 row
7,627m
Meters
30:00.0
Time
1:58.0
Pace
517
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 154 |
September 15, 2017 18:00:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,627m | 1:58.0 | 213 | 1033 | 27 | 158 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 27 | |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 27 | |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 27 | |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 26 | |
| 30:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 28 |
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30 min, by LiveRowing