Paul Peppard 10000m row
10,000m
Meters
38:49.5
Time
1:56.4
Pace
688
Calories
154
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 188 |
October 17, 2017 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.5 | 10,000m | 1:56.4 | 221 | 1062 | 26 | 154 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 26 | |
| 7:50.5 | 4,000m | 1:57.6 | 215 | 1040 | 27 | |
| 7:50.5 | 6,000m | 1:57.6 | 215 | 1040 | 27 | |
| 7:45.0 | 8,000m | 1:56.2 | 223 | 1066 | 26 | |
| 7:31.5 | 10,000m | 1:52.8 | 243 | 1137 | 27 |
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10k Row, by LiveRowing