Paul Peppard 10000m row
10,000
Meters
38:08.0
Time
1:54.4
Pace
702
Calories
155
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Stroke Count | 1075 |
| Drag Factor | 176 |
October 25, 2017 20:29:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:08.0 | 10,000 | 1:54.4 | 234 | 1104 | 702 | 28 | 155 |
| 7:48.7 | 2,000 | 1:57.1 | 218 | 1048 | 136.44 | 29 | |
| 7:41.1 | 4,000 | 1:55.2 | 228 | 1086 | 139.10 | 28 | |
| 7:37.1 | 6,000 | 1:54.2 | 235 | 1107 | 140.56 | 28 | |
| 7:36.7 | 8,000 | 1:54.1 | 235 | 1109 | 140.69 | 28 | |
| 7:24.3 | 10,000 | 1:51.0 | 255 | 1178 | 145.38 | 28 |
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10k Row, by LiveRowing