Paul Peppard 30:00 row
8,026m
Meters
30:00.0
Time
1:52.1
Pace
577
Calories
159
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 178 |
October 26, 2017 18:12:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,026m | 1:52.1 | 248 | 1154 | 27 | 159 |
| 6:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 28 | |
| 12:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 26 | |
| 18:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 27 | |
| 24:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 27 | |
| 30:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 28 |
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30 min, by LiveRowing