Paul Peppard 30:00 row
7,834m
Meters
30:00.0
Time
1:54.8
Pace
548
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 177 |
October 29, 2017 23:11:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,834m | 1:54.8 | 231 | 1094 | 29 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 29 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 29 |
| 18:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 29 |
| 24:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 30 |
| 30:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 31 |
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30 min, by LiveRowing