Paul Peppard 30:00 row
8,127m
Meters
30:00.0
Time
1:50.7
Pace
594
Calories
158
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 173 |
November 04, 2017 12:38:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,127m | 1:50.7 | 258 | 1186 | 29 | 158 |
| 6:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 31 | |
| 12:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 29 | |
| 18:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 29 | |
| 24:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 29 | |
| 30:00.0 | 1,666m | 1:48.0 | 278 | 1255 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min, by LiveRowing