Paul Peppard 6000m row
6,000m
Meters
21:54.3
Time
1:49.5
Pace
444
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 29 |
| Stroke Count | 644 |
| Drag Factor | 171 |
November 08, 2017 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.3 | 6,000m | 1:49.5 | 266 | 1216 | 29 |
| 4:25.3 | 1,200m | 1:50.5 | 259 | 1191 | 30 |
| 4:24.9 | 2,400m | 1:50.3 | 260 | 1195 | 29 |
| 4:25.1 | 3,600m | 1:50.4 | 260 | 1193 | 29 |
| 4:23.4 | 4,800m | 1:49.7 | 265 | 1211 | 29 |
| 4:15.5 | 6,000m | 1:46.4 | 290 | 1298 | 30 |
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6k Row, by LiveRowing