Paul Peppard 30:00 row
8,113m
Meters
30:00.0
Time
1:50.9
Pace
592
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 210 |
November 11, 2017 16:54:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,113m | 1:50.9 | 256 | 1182 | 28 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 28 |
| 12:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 28 |
| 18:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 28 |
| 24:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 28 |
| 30:00.0 | 1,685m | 1:46.8 | 287 | 1288 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min, by LiveRowing