Paul Peppard 10000m row
10,000
Meters
36:54.8
Time
1:50.7
Pace
730
Calories
153
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 27 |
| Stroke Count | 1026 |
| Drag Factor | 189 |
November 14, 2017 22:08:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:54.8 | 10,000 | 1:50.7 | 258 | 1186 | 730 | 27 | 153 |
| 7:29.8 | 2,000 | 1:52.4 | 246 | 1147 | 143.31 | 29 | |
| 7:26.6 | 4,000 | 1:51.6 | 251 | 1165 | 144.52 | 28 | |
| 7:24.3 | 6,000 | 1:51.0 | 255 | 1178 | 145.38 | 27 | |
| 7:22.0 | 8,000 | 1:50.5 | 259 | 1192 | 146.35 | 27 | |
| 7:12.1 | 10,000 | 1:48.0 | 278 | 1255 | 150.63 | 28 |
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10k Row, by LiveRowing