Paul Peppard 10000m row

10,000m

Meters

36:54.8

Time

1:50.7

Pace

730

Calories

153

Heart Rate

Average Watts258
Calories Per Hour1186
Stroke Rate27
Stroke Count1026
Drag Factor189

November 14, 2017 22:08:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
36:54.8 10,000m 1:50.7 258 1186 27 153
7:29.8 2,000m 1:52.4 246 1147 29
7:26.6 4,000m 1:51.6 251 1165 28
7:24.3 6,000m 1:51.0 255 1178 27
7:22.0 8,000m 1:50.5 259 1192 27
7:12.1 10,000m 1:48.0 278 1255 28

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