Paul Peppard 30:00 row
8,070m
Meters
30:00.0
Time
1:51.5
Pace
584
Calories
154
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 186 |
November 24, 2017 17:55:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,070m | 1:51.5 | 252 | 1168 | 27 | 154 |
| 6:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 28 | |
| 12:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 27 | |
| 18:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 27 | |
| 24:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 28 | |
| 30:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 29 |
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30 min, by LiveRowing