Paul Peppard 30:00 row
8,160m
Meters
30:00.0
Time
1:50.2
Pace
599
Calories
153
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 188 |
November 27, 2017 16:54:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,160m | 1:50.2 | 261 | 1197 | 27 | 153 |
| 6:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 27 | |
| 12:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 27 | |
| 18:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 28 | |
| 24:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 28 | |
| 30:00.0 | 1,678m | 1:47.2 | 284 | 1275 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min, by LiveRowing