Paul Peppard 10000m row
10,000m
Meters
38:44.9
Time
1:56.2
Pace
690
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 211 |
November 28, 2017 17:17:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:44.9 | 10,000m | 1:56.2 | 223 | 1066 | 26 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 27 |
| 7:52.2 | 4,000m | 1:58.0 | 213 | 1032 | 26 |
| 7:46.5 | 6,000m | 1:56.6 | 221 | 1059 | 27 |
| 7:40.0 | 8,000m | 1:55.0 | 230 | 1092 | 27 |
| 7:27.1 | 10,000m | 1:51.7 | 251 | 1162 | 27 |
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10k Row, by LiveRowing