Paul Peppard 6000m row
6,000
Meters
21:40.3
Time
1:48.3
Pace
451
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 173 |
December 01, 2017 23:44:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.3 | 6,000 | 1:48.3 | 275 | 1246 | 451 | 28 |
| 4:23.2 | 1,200 | 1:49.6 | 265 | 1213 | 88.00 | 27 |
| 4:23.0 | 2,400 | 1:49.5 | 266 | 1215 | 88.00 | 28 |
| 4:23.3 | 3,600 | 1:49.7 | 265 | 1212 | 88.00 | 29 |
| 4:20.3 | 4,800 | 1:48.4 | 274 | 1244 | 89.00 | 28 |
| 4:10.4 | 6,000 | 1:44.3 | 308 | 1360 | 94.00 | 30 |
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6k Row, by LiveRowing