Paul Peppard 6000m row
6,000m
Meters
23:10.6
Time
1:55.8
Pace
415
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 29 |
| Stroke Count | 677 |
| Drag Factor | 180 |
December 02, 2017 17:51:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.6 | 6,000m | 1:55.8 | 225 | 1074 | 29 |
| 4:45.3 | 1,200m | 1:58.8 | 208 | 1017 | 30 |
| 4:43.0 | 2,400m | 1:57.9 | 213 | 1034 | 30 |
| 4:37.9 | 3,600m | 1:55.7 | 225 | 1075 | 28 |
| 4:35.9 | 4,800m | 1:54.9 | 230 | 1092 | 29 |
| 4:28.5 | 6,000m | 1:51.8 | 250 | 1160 | 29 |
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6k Row, by LiveRowing