Paul Peppard 10000m row
10,000m
Meters
36:59.9
Time
1:50.9
Pace
728
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 29 |
| Stroke Count | 1080 |
| Drag Factor | 176 |
December 04, 2017 21:53:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:59.9 | 10,000m | 1:50.9 | 256 | 1180 | 29 |
| 7:32.3 | 2,000m | 1:53.0 | 242 | 1133 | 30 |
| 7:25.6 | 4,000m | 1:51.4 | 253 | 1171 | 29 |
| 7:26.4 | 6,000m | 1:51.6 | 252 | 1166 | 28 |
| 7:25.6 | 8,000m | 1:51.4 | 253 | 1171 | 28 |
| 7:10.0 | 10,000m | 1:47.5 | 282 | 1269 | 31 |
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10k Row, by LiveRowing