Paul Peppard 10000m row
10,000m
Meters
38:28.4
Time
1:55.4
Pace
695
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 29 |
| Stroke Count | 1147 |
| Drag Factor | 177 |
December 05, 2017 22:23:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:28.4 | 10,000m | 1:55.4 | 228 | 1083 | 29 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 32 |
| 7:45.7 | 4,000m | 1:56.4 | 222 | 1063 | 31 |
| 7:39.1 | 6,000m | 1:54.7 | 231 | 1096 | 32 |
| 7:39.1 | 8,000m | 1:54.7 | 231 | 1096 | 27 |
| 7:32.5 | 10,000m | 1:53.1 | 242 | 1132 | 27 |
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10k Row, by LiveRowing