Paul Peppard 4000m row
4,000m
Meters
15:35.6
Time
1:56.9
Pace
274
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 30 |
| Stroke Count | 477 |
| Drag Factor | 187 |
December 09, 2017 12:23:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
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4000 m Warmup, by LiveRowing