Paul Peppard 2044m row
2,044m
Meters
15:35.6
Time
3:48.8
Pace
239
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 30 |
| Stroke Count | 477 |
| Drag Factor | 177 |
December 09, 2017 12:34:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.6 | 2,044m | 3:48.8 | 29 | 400 | 30 |
| 3:09.1 | 400m | 3:56.3 | 27 | 391 | 29 |
| 3:09.9 | 800m | 3:57.3 | 26 | 390 | 30 |
| 3:07.3 | 1,200m | 3:54.1 | 27 | 393 | 31 |
| 3:03.9 | 1,600m | 3:49.8 | 29 | 399 | 32 |
| 3:05.3 | 2,000m | 3:51.6 | 28 | 396 | 31 |
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2k Row, by LiveRowing. Mess up recording--given same time as the 4000m before. Never rowed this slow.