Paul Peppard 4000m row
4,000m
Meters
15:24.4
Time
1:55.5
Pace
278
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 31 |
| Stroke Count | 484 |
| Drag Factor | 184 |
December 19, 2017 19:04:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
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4000 m Warmup, by LiveRowing